This 10-question self-test may help you become aware of some signs and symptoms of depression and anxiety. It was developed at Sydney's Clinical Research Unit for Anxiety and Depression as a very simple test for psychological distress.
To take the questionnaire, please click the radio button next to the selection which best reflects how each statement applies to you.
This test will only be scored correctly if you answer each one of the questions.
The 10 items below refer to how you have felt and behaved over the last 4 weeks. Choose the appropriate button.